... creating space to live inspired & happy

space to breathe

    mind + body + spirit

 
 
 

I believe that we all seek all seek space in our lives- space and ease in our body; space in our busy minds to relax and simply be; and space in our spirit to connect with our  authentic and true selves. This is why I call my work and calling in life Space to Breathe.

Whether you are interested in yoga, lifestyle coaching, or energy work, I hope you find something that inspires & resonates with you in order to live a full and happy life.

Check out upcoming events, including yoga and ayurveda retreats in Italy and India


Visit my weekly Tokyo blog Space to Breathe at Tokyo Weekender magazine for insights and inspirations on living well, living gently in the world, and travel.




 

Welcome to Space to Breathe

  Words that inspire...



“Yoga is a light,

that once lit,  will never dim.

The better your practice, the brighter the flame”

- B.K.S. Iyengar


“Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.”

-Eileen Caddy

More words that inspire




This page in Japanese... click here